Your choice. Focus on the negative and it grows. Focus on the positive and it grows. The negative spirals you down and into your stuck-ness. The positive spirals you upward on your healing journey to soaring. My new book, The Healing Journey: Overcoming Adversity on the Path to the Good Life is a good place to change your perspective. Buy your copy at
https://www.amazon.com/Healing-Journey.../dp/B0CY9PQXMZ .
Blessings,
Dr. Jon