In this episode of the Self-First Podcast, Amber Anderson and her guest Teneshia explore the complexities of friendships, boundaries, and self-identity. They discuss the evolution of friendships over time, the importance of setting boundaries for personal well-being, and the need for self-reflection in maintaining healthy relationships. The conversation emphasizes that friendships can serve different purposes and that it's essential to communicate openly and compassionately with friends. They also touch on the challenges of navigating adult friendships and the significance of understanding one's own needs in relationships.
