In this powerful episode of The Soul Mirror, host Shreya sits down with Catherine Crestani to explore how intuition can be the most grounded strategy for self-leadership. After walking away from a six-figure business and navigating profound health and identity shifts, Catherine now empowers mothers to lead from within. Together, they discuss the role of intuition in business, how the body whispers before it screams, and why self-worth is not built through achievement, but by remembering who we truly are. From muscle testing to spiritual awakenings, this conversation invites you to slow down, tune in, and realign your life from the inside out.
About the Guest:
Catherine Crestani is a leadership coach, intuitive healer, speaker, podcaster, and the founder of Willow Healing. After experiencing burnout, anxiety, and chronic stress in her successful career, she chose to rebuild her life by trusting her inner compass. Today, she teaches women—especially mothers—to lead from intuition and self-worth rather than external expectations.
Key Takeaways:
Intuition is not vague—it’s a reliable decision-making tool supported by science and self-awareness.
Self-leadership starts with honoring your own needs before serving others.
Burnout often stems from chasing someone else’s dream; healing begins when we reconnect with our own.
The body sends signals when we're out of alignment—listen early before it screams.
Courage means taking the leap even when the path isn’t fully clear—abundance often follows alignment.
Connect with Catherine Crestani:
Instagram: https://www.instagram.com/willowhealingsh
Website: https://www.willowhealing.org/
Substack: willowhealing.substack.com
Free 30-minute call available via her website
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