This week we're diving into Taylor Swift’s discography to unpack what her music reveals about girlhood, growing up, and stepping into womanhood. We’re joined by Emily’s friend and colleague Hannah Allen, a Licensed Professional Counselor, who brings her expertise on relationships, body image, and navigating life transitions to the conversation. Together, we explore the highs, heartbreaks, and messy beauty of girlhood while also sharing practical tools for making meaningful friendships as adults. Whether you’re a lifelong Swiftie or just Taylor-curious, this episode offers both thoughtful reflection and fun fandom energy.