Woah.
Mental health, amiright?
I'm in the dark, inky deepness that is this covid-winter-solo parenting-kids always home-lowness. And I wanted to check in.
On this episode, I share my lack of bandwidth for anything extra, how I'm seeing it as a pulling back of the arrow, not a falling off, and a hack my therapist gave me to get the hard stuff done on the hard days.
I share an update on my 30 day intuitive painting challenge and what navigating a long challenge like this can look and feel like.
Hello from the deep. Are you here too?____________________________
The goal is to grow and I hope that is what this podcast is encouraging you to do. If this podcast is speaking to your heart and opening yourself to your Creative Self, please follow me over on Instagram and rate and review the podcast on Apple Podcasts!
DM me your email address to get on my weekly newsletter and stay up to speed on all things creativity, inspiration, and ways I'm nurturing my Creative Self each week! There is also creative prompts and challenges, along with free printable artwork to keep your Creative Self nourished!
(PS I LOVE YOU)
