This time of year it's common for the winter blues to creep up. Usually we're pretty good at fending it off until after the Christmas magic has died down - but it can sort of loom over our heads a little. I am sharing the concept of "Hygge" in this episode - and some ways (outside of physical and mental care) that we can insulate ourselves from the weight of winter. We deserve to find the magic and beauty through all seasons.
