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Today we’re exploring an emotion.

That ‘cringe’ emotion. 

That hiding-behind-a-pillow emotion.

That fear-of-being-judged-by-others emotion. 

Shame. 

Join me today, and learn to soothe shame with compassion and connection. 

 

Here are the highlights:
(2:12) Shame and guilt
(5:20) Fitting in
(10:43) Peace with the past
(14:20) Burning bright

You can find my FREE masterclass - How to Burn Bright Without Burning Out HERE.

You can book a clarity call with me, to work on shame through compassion HERE.