In this solo episode, Michaela explores the discomfort many of us feel when receiving compliments - especially when we’re wired for self-criticism, perfectionism, or modesty.
Sharing a personal story from LinkedIn, she unpacks why our inner critics hate being seen and how we can respond with compassionate curiosity instead of avoidance. This episode is for anyone who’s ever cringed at being praised and wants to learn how to receive kindness more fully - without shame or self-doubt.
You’ll hear about:
Why compliments can trigger our inner critic
How upbringing and culture shape our ability to receive kindness
Michaela’s personal experience of public praise on LinkedIn
The two-step process of compassion: sense-making + action-taking
How to lead with vulnerability while staying grounded in your values
Resources mentioned:
Follow Lauren O’Carroll on LinkedIn
Learn more about ADHD coaching for women: The Thomas Connection
Work with Michaela:
Feeling called to be more visible - but scared of the inner backlash? Get in touch for 1:1 coaching or find out more about my programmes for neurodivergent women leaders.
