Today's episode Andy , shares with us his thoughts from a non runner - to smashing 5 kms in 10 weeks. As we reflex on the past 10 episodes about all the knowledge and information from professional guests we had over to personal experiences.
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proceedings go to RUN FOR HOPE Tania is running her 1,250 km desert crossings, for a good cause, please read and share https://www.gofundme.com/manage/fundacion-infantil-semilla
