Bree Johnson shares her excitement about being selected for a TED Talk and dives into the paradox of choice in personal and professional life, particularly the decision to stay in a comfortable situation or take a leap into the unknown. Bree emphasizes the importance of embracing change and the benefits of stepping out of one's comfort zone, while also highlighting the value of depth work and commitment to personal growth. She encourages listeners to explore their desires for novelty versus depth in their lives and to make daily choices that align with their goals.
Takeaways
- She shares her excitement about being selected for a TED Talk.
- The concept of paradox is introduced, highlighting the coexistence of good and bad experiences.
- Bree discusses the choice between staying in a comfortable job or taking a leap into the unknown.
- She emphasizes the benefits of being on the edge of change and trying new things.
- The importance of recognizing the lack of control over outcomes is highlighted.
- Bree addresses the fear of judgment from others when making life changes.
- She encourages listeners to consider the benefits of depth work in their current roles.
- Bree suggests a daily choice between seeking novelty or committing to depth.
- Listeners are invited to experiment with small changes in their daily lives.
Connect with Host Bree Johnson
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