Description

In this episode, Bree Johnson reflects on her transformative journey throughout 2024, sharing the significant lessons she learned about love, endings, health, problem-solving, and the importance of rest. She emphasizes the power of storytelling and self-reflection, encouraging listeners to consider their own growth and insights from the past year as they look forward to 2025.
 
Keywords: wellbeing, personal growth, life lessons, self-reflection, mental health, entrepreneurship, love, endings, health investments, problem-solving, rest

 
Takeaways

• Telling our own stories is powerful.
• I learned to love harder and more deeply.
• Normalizing endings is crucial for growth.
• Health investments are always a priority for me.
• Problems are a natural part of life.
• Rest without guilt is essential for well-being.
• Reflecting on personal growth can reveal insights.
• Visualizing the future can inspire hope.
• Embracing change leads to personal transformation.

Connect with Host Bree Johnson

• Insta: @breejohnsonofficial
• Website: www.bree-johnson.com
• Company: www.executiveunschool.com

Download Your Wellbeing Playbook: bit.ly/wellbeingplaybook