Podcast Show Notes – Episode 088 | 09.06.2022
Episode Title: Healthy Living with Erin Webb
Episode summary introduction:
Key Moments
00:54 – Who is Erin Webb…
02:25 – What drove you to use fitness to help other women…
05:08 – It’s important to find what works for you…
07:36 – Chase Banks – Episode 52
09:00 – There are two camps of women…
11:06 – Everyone should be doing resistance training…
19:20 – More interested in changing lives…
21:13 – Breaking down Macros…
26:40 – Reverse Dieting…
29:57 – I want to challenge women…
35:36 – Banff National Park
38:29 – Content creation…
46:07 – I want people to understand…
47:12 – What is next for Erin…
Guest: Erin M Webb
Instagram: https://www.instagram.com/erinmwebb/?igshid=YmMyMTA2M2Y%3D
Facebook: https://www.facebook.com/erinmwebb
Host: Sean Barnes
Email: Sean@thewayofthewolf.com
Instagram:
https://www.instagram.com/the_seanbarnes,
https://www.instagram.com/the_wayofthewolf
YouTube: youtube.thewayofthewolf.com
LinkedIn:
https://www.linkedin.com/in/seanbarnes/
https://www.linkedin.com/company/thewayofthewolf/
Audible: https://www.audible.com/pd/The-Way-of-the-Wolf-Podcast/B08JJNXJ6C
Spotify: The Way of The Wolf Podcast
