Episode 41 - Top Keys to Living a Well Life
1. Spiritual-God first in all aspects of your life
● Spiritual disciplines (praise & worship)
● Prayer
● Studying
2. Mental/Emotional
● Manage stress
● Live in peace
● Community
3. Physical
● Movement
● Muscle health
● Nutrition
4. Financial
● Budget
● Giving
● Resources
5. Vocational
● Love what you do
● Operate in your gifting
● Entrepreneur
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For more information about the hosts, please visit their websites and follow them on social media:
Dr. Glenda Shepard - Doctor of Nursing Practice/Advanced Registered Nurse Practitioner/Certified Nutrition Coach/Certified Personal Trainer/Certified Intrinsic Coach
https://www.triumphantwomancoaching.com/
FB - https://www.facebook.com/glenda.shepard1
Robin McCoy - Certified McIntyre Seal Team Six Coach and John Maxwell Team Trainer/Speaker/Coach
https://www.thewellnessfactor.coach/
IG - https://www.instagram.com/RobinRMcCoy
FB - https://www.facebook.com/robin.mccoy1
Produced by KB Podcasts
Music from https://app.soundstripe.com/
