Description

Welcome Friend! Today I share 5 Food Education Tips to lose weight and inches off the waistline. By gaining knowledge about how certain foods can promote hormone balance and metabolism, we can make informed decisions that align with our weight loss goals and faith.
 
Join me to gain empowering knowledge, practical strategies, and the fortitude that comes with faith, patience, and wisdom. Prepare to overcome waistline struggles and achieve a healthy body and weight.
 
⭐️ Mentions ⭐️

1. 
   #WeightLossJourney
2. 
   #NutritionTips
3. 
   #Innerbeauty
4. 
   #WholeFoods
5. 
   #PlantBasedProteins
6. 
   #HealthyFats
7. 
   #DigestiveSupport
8. 
   #SlipperyElm

 
If you have a question or suggestion, send it to glenda@thirtypoundsdown.com I’ll try to work it into the show. 
 
Please share this episode with someone. Wishing you many Blessings! ❤️😊🙏
💓
Glenda Hill

 
 
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You May Be Interested In this #short vid. Chew Your Food To Lose Weight | Weight Loss
https://youtube.com/shorts/rPZdsJNB7Fg
The simple act of chewing your food can make a significant impact on your waistline and weight loss journey, I offer tips to help you make it a habit.
 
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Watch More👇 Helpful Videos on my Youtube Channel
https://www.youtube.com/@HealthyLifeWithGlenda