Welcome Friend! Are you burdened with excess body weight and feeling alone on your weight loss journey? In this episode, I share practical tips to help you lose those extra pounds while still honoring your relationship with God. From cultivating mindful eating habits and avoiding extremes to developing a balanced mindset that will keep you grounded and confident. Join me on this empowering journey towards a lifestyle that aligns with your weight loss goals and is deeply rooted in honoring God. Let's go to the show!
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Chapter Highlights
00:00 Intro music
00:25 God-Honoring Weight Loss
02:08 Quality over quantity saves money
03:10 A variety of God-Honoring foods
05:30 Eating Free of Anxiety
06:40 God-Honoring Cooking Methods
08:00 Grease Free Meals
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👥 Connect With me ⤵️⤵️⤵️⤵️
If you have a question or suggestion, send it to glenda@thirtypoundsdown.com I’ll try to work it into the show.
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Glenda Hill
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Belly Bliss Blueprint: Discover How To Banish Abdominal Bloating Without Sacrificing All Your Favorite Foods
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