In this episode, Tamika and Ashley discuss fatphobia and the lie of sameness in Yogalandia and off the mat. They also offer some hope for the future. in Yogalandia and off the mat. They also offer some hope for the future.
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Follow Tamika Caston-Miller and Ashley Rideaux on Instagram.
IG: @tamika_castonmiller @ashleyrideaux
Catch Ashley on her website and Tamika on hers.
yoga-with-ashley.com and tamikacastonmiller.com
Practice with Tamika & Ashley at Ashe Yoga Collective.
Music provided by: Brian Jackson aka PixelPunisher
