Description

In this Performance Edition of The Thorne Podcast, Indianapolis Colts Defensive End Kwity Paye shares what he's learned on his football journey, how he gets involved in the community, and his advice for young athletes.

During this episode you’ll learn about:

1. This week’s guest: Kwity Paye, Defensive End for the Indianapolis Colts [0:31]
   • Paye’s background and early love for the game of football [0:58]
   • Early experience taking supplements and recovery strategies [2:56]
   • The importance of injury prevention [5:18]
   • Paye’s leadership style in the locker room [7:39]
   • How Paye gets involved with charity work [10:53]
2. Questions from the community
   • What advice do you have for athletes who want to get to the next level? [15:38]
   • How do you decompress outside of football? [17:40]
   • Can you talk a bit about your work with Chunky Soup? [19:25]
   • What’s your favorite meal? [21:15]
   • What are some of your essential supplements? [22:41]

Resources to topics mentioned in this episode:

• Fuel Like a Champion: Former NFL Dietitian Shares Supplement Strategies
• The Surprising Levels of Professional Football Players
• How Concussions and Repetitive Hits to the Head Can Affect the Human Brain
• Thorne’s 2023 Supplement: Erin Andrews Reports Live
• The Cook Brothers Take the Field with Thorne
• Cordarrelle Patterson Stays Versatile with Thorne
• A Retired NFL Star’s Favorite Supplement for Longevity and Healthy Aging
• Visit The Uniform Funding Foundation (TUFF)
• Follow Paye’s football journey on Instagram
• From the podcast archives: Why NSF Certified for Sport® Supplements Are Important for All Athletes; Studying the Biomarkers of Professional Football Players

Products mentioned in this episode: Memoractiv, Multi-Vitamin Elite, Vitamin D-5,000, Vitamin K, Curcumin Phytosome, Biotin, Super EPA, NiaCel 400 SynaQuell, Magnesium Bisglycinate, Melaton-3, Iron Bisglycinate, Zinc Bislgycinate 15 mg

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