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Description

Episode 285

A morning run brings one word back to the surface: Believe. In this episode, I share why that word became more than inspiration in our home. It became a decision. Between my wife Olivia’s esophageal cancer journey and my mom’s Alzheimer’s dementia progression, belief stopped being an idea and started becoming a daily practice. I also share the moment I realized time was the real urgency, and why I chose to step away from a career I loved to build a life rhythm that made room for the people I love most.


What you’ll hear in this episode
Key message

Belief is not pretending. Belief is choosing. Belief is action before proof.


The “Believe” practice (takeaway)
  1. Name what you want in one sentence

  2. Name the fear underneath it

  3. Choose one proof step you can take in the next 24 hours

Examples of proof steps: one email, one conversation, one appointment, one calendar decision, one first draft.


Memorable lines (pull quotes)
Reflection prompts for the listener
Suggested timestamps (edit after recording)
Gentle disclaimer

This episode is personal storytelling and mindset encouragement, not medical advice.


Call to action

If this episode connects with you, share it with someone who is carrying a heavy season. And if you try the Believe practice, send me the one proof step you chose.

 

Connect with Lisa:

https://www.linkedin.com/in/lisathal/

http://threewordmeetings.com

http://threewordpodcast