In this short episode, CJ discusses why he maintains a consistent running routine, even though he has a love/hate relationship with running.
Key Topics
- Why CJ runs, even though he believes running sucks.
- How running builds resiliency.
- Why resiliency is important.
- The importance of getting outside.
- Running is FREE.
- Why running is important to communities.
Connect with CJ Finley:
CJ's Instagram
cjfinley.com
ThriveOnLife Podcast Instagram
thriveonlife.com
