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I love this conversation and feel so passionate about supporting women as they take care of themselves.

It can feel like some days there are very few moments for ourselves.

So this is why I think morning routines feel so sacred when you integrate them into your everyday life and really feel the benefit of what this does.

It is so important to honour the season you are in and reverse engineer how you create wholeness as you begin your day to support the season and what is required of you each day.

My morning routine shifts and evolves and the more you flex your intuitive muscle you have a deeper understanding of what you really need from this morning routine.

I hope this meets you where you are at and you can use this as you head into a new week to stack some habits that leave you feeling really good and ready to take on all the amazing opportunities that are ahead of you!

N xo

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