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Good morning beautiful woman!

I hope your weekend was restful and that you are feeling clarity and purpose as you begin a new week.

Like you, life is so full. My priorities are my family but showing up in the work that I love to do, supporting women in the way I feel God has called me to do it…. lights me up. But it’s not easy balancing it all.

Today, an honest and real chat about confessions of a work from home mama and entrepreneur.

I think that as most things, social media and what we see might skew our vision of what this really looks and feels like.

And what happens when we have unrealistic expectations … we think something is wrong with us or that we are doing something wrong.

I am bringing all the real life to this conversation today and I hope that this validates your journey and breathes some fresh life into what you are creating.

N xo

Just a friendly reminder about our call this WEDNESDAY, The Lunchbox Lab + Fall Wellness for you and your family. I can’t wait to bring clarity to your wellness priorities within your home and make sure you are feeling on track with how you build out balanced and nourishing lunches. I promise it’s going to be fun ;) Bring your Q’s and challenges and let’s mastermind about fall wellness while shifting our mindset around WHY it matters. Call is Wednesday @ 1 PM EST on Zoom. If you can join us live that’s great and if not the audio recording will be sent your way. I want you to get EXCITED about fall routines and bust through any barriers that might be holding you up. Cost is for the workshop, checklist, guide, recipes + replay is $33 CAD. If you head over to IG or email me (natasha@natashabell.com) the word LUNCHBOX LAB. I will send you a little follow up note with more details and get your email to send you the call link and downloads.

LEARN MORE: www.natashabell.com + www.hercollabco.com

CONNECT: Check out our virtual and in-person events happening over at Her Collab Co >> https://bit.ly/hercollabcoEVENTS

COMMUNITY: IG + FB @hercollabco + @natashabell.co

Ready to work together and take this one step further?

1. Come say hello over on IG or leave a review for the podcast. That is such a helpful way to grow our community and magnify the gifts of everyone!

2. Receive a FREE weekly dose of healthy inspiration every Monday evening >> https://bit.ly/NBweeklylovenote

3. Check out what we’re doing over at our coworking and event space, Her Collab Co located in St.Marys, Ontario. Stay tuned, we are expanding outside of our four walls very soon! Receive weekly community updates every Monday morning | hercollabco.com

4. Book A Wellness Sesh: If you are feeling stuck, a 1:1 sesh might just been what you need as you get ready for a full fall! This full day of support is meant to help you thrive in health, community and purpose with strategy, clarity and knowing what the next right step is. We can do this in-person, virtually or via Voxxer (where we can voice note back and forth for a day. If you could use that to feel back on track, aligned in where you are going, I would love to be your guide. Book a 1:1 for a day via Voxxer: https://natashabell.mykajabi.com/offers/E4q7jokL OR send me a DM or email to book an in-person/virtual session. Most are 90 minutes and you walk away feeling empowered!

5. SHOP my favourite wellness products | The Mental Wellness Company. Health from the inside out connecting the brain, gut + heart axis for optimal well-being. SHOP + get $10 off. For additional coaching on what bundle is best for you, additional sales + promo’s IG natashabell.co to chat more | https://bit.ly/SHOPMENTALWELLNESS10