Do you remember when you first left home and your parents insisted you had to still come home every Sunday to have a roast with them?
Sometimes it was with all the family, and other times it was just a few, but there was no screen time or distractions, and you found out what was going on in everyones lives NOT VIA FACEBOOK!
What can you do to include this ritual back into your lives? Maybe you dont have family any more, or close by, but maybe you can fill an empty seat with a neighbour who is on their own, or a friend who is just as important.
Thank you for joining me again!
xoxox Ruth
