Habits - we've all got them - some good, some bad. But how do we establish better habits for our business and eliminate the bad habits? It can be a challenge and in this week's episode, Daniel and Katie dive into some important concepts that will help set you on the right track to creating good habits that last. In this session, we discuss:
- The habit loop and how a habit is formed
- How to make it easier to establish good habits
- How to use the same concepts to eliminate bad habits
Daniel and Katie also walk you through a real-life example of how they are trying to establish better habits for getting their weekly podcast episode out ON TIME. Listen as they walk through how they will improve this habit for the future.
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Thanks for listening!