Unwinding tension and stress from your mind & body before diving into your guitar playing session can make a huge difference. A Restorative Yoga practice is just the thing to make that happen!
In this episode, Marlene talks about the essence of Restorative Yoga and introduces you to the newest Yo-Guitar video, a relaxing Restorative Yoga practice to help you ease into your guitar playing.
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Credits:
Creator, Host, Producer: Marlene Hutchinson
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