This week my guest is Rachael Kable, the vibrant and warm-hearted creator of The Mindful Kind podcast, which has been downloaded more than 5 million times! When I heard her pod I knew I wanted her as a guest.
We discuss the differences between counselling, psychology and coaching and Rachael’s journey with mindfulness and anxiety.
For more information:
Website: www.rachaelkable.com
Instagram: www.instagram.com/rachaelkable
Facebook: www.facebook.com/rachaelkable
