Description

What is the value of trying new things and maintaining a positive mindset while navigating our 40s?

Join Lauren and Kylie as they explore the themes of spring, motivation, community, and the importance of active living in significant ways:

• Seasonal changes inspire movement and connection
• The significance of mindset shifts in overcoming decision fatigue
• The power of accountability in achieving fitness goals
• The benefits of staying active as we age and embracing challenges
• celebrating milestones through community wellness events
• The health benefits of an active lifestyle for both humans and pets
• The significance of support and encouragement in achieving personal goals.

Hey listeners! This week, we challenge you to step out of your comfort zones and embrace new experiences. 

GET - YOUR - GLOW - ON. 

Show Notes:

www.greenglowlifestyle.com

IG: @greenglowlifestylepodcast

Email Kylie kylie@greenglowlifestyle.com

Email Lauren Lauren@greenglowlifestyle.com