Starting again can feel heavy, even shameful, as if beginning anew means something has failed.
But as Tom shares in this episode of Tom's Life Lab, reinvention isn’t weakness; it’s courage in its purest form.
Whether it’s a plan that’s fallen apart, a dream that’s shifted, or a life change you didn’t choose, starting again is part of being human.
Tom explores what it means to rebuild, to release the version of yourself that no longer fits, and to find strength in small beginnings.
Listen now and try this week’s Life Lab experiment: Take one small step, not the whole staircase, toward your next beginning.
