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As moms, we ALL have moments of overwhelm in so many areas of our lives. Me included. That feeling can even come up in our journeys... no matter how far out postpartum we are.

 

So let's talk today about why overwhelm is a choice and why long term you DO have control over it!

 

Join The Tough Love Mom Squad on FB! 

 

Get tough love texts from me each week to keep you motivated and encouraged!

Text "tough love" to 205-809-7300!

 

Need efficient, effective workouts and a simple approach to nutrition?

Learn more here!

 

Are you ready to make this journey SIMPLE so you can stop feeling overwhelmed and START getting disciplined, consistent, and confident?

Snag a Starting Point Session and let’s get you back on track!

 

Connect: liz@mrslizhenderson.com

Learn more: thetoughlovemom.com

Instagram: @mrslizhenderson