I see you, mama. You're a handful of months postpartum, that initial weight loss post-birth has passed and the scale stopped moving, but you're still not totally comfortable in your body and you know there's some weight to lose to be healthier.
But it's not budging! Is this just time to settle? Is it possible that you're just one of those moms that won't lose weight until they wean? Or is there something that hasn't been addressed yet that could help you stop struggling to lose weight even thought you're breastfeeding? If so, what in the world is the solution?
We're diving into that today! The usual suspects causing that "struggle" to lose weight while breastfeeding and solutions for each! With a little bonus at the end! Time to be a problem solver, mama!
Join the Tough Love Mom Squad on FB!!: https://bit.ly/toughlovemomsquad
Instagram: @mrslizhenderson
Connect: liz@mrslizhenderson.com
Wanna work together, friend?! Here to help you get disciplined and lose weight!
＞＞ Fitness & Nutrition Tools for Sustainable Postpartum Weight Loss: If you‘re struggling to find a fitness & nutrition plan that‘s will fit your nonstop schedule and not leave you feeling hungry all the time, get access tot he tools that I personally used to lose 90 pounds with my first & 60 with my second!
https://forms.gle/Mpy4HDgm4KRVXTUbA
＞＞Private Coaching Sessions: Already know nutrition and have workouts you know you like, but can‘t seem to lose weight, get control of your schedule, create routine, or manage your mindset? Or community just not your thing, but you still need help? Let‘s grab a 1 hour session and map that out.
Snag a private coaching package! https://bit.ly/unstuckcoachingsession
