During this rebroadcast episode Real Happy Mom founder, Toni-Ann Mayembe, shares her 5 step Sunday Prep Routine that’s been a game-changer in my life and my ADHD mind loves it. So many gold nuggets in this episode.
WE TALK ABOUT:
~ Why simple routines are helpful in preventing decision fatigue.
~ A simple 5 step Sunday routine that helps you have a smooth week.
~ How to prioritize your to-do list to spend more time doing what matters.
…………..
GUEST RESOURCES
Toni-Ann Mayembe is a full-time dentist, a reservist in the Navy, and the blogger and podcaster at Real Happy Mom. She is a wife and a boy mom that understands the struggle of juggling work and home. When she is not working, she enjoys watching WWE and watching stand up comedy.
Website: https://www.realhappymom.com
Podcast: https://podcasts.apple.com/us/podcast/real-happy-mom-podcast/id1412068550
Instagram: https://www.instagram.com/realhappymom/
Toni-Ann’s Sunday Prep Checklist: https://the.realhappymom.com/sunday-prep
*If you enjoyed this episode, I’d love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @visiondrivenmomwithadhd
…………..
SPONSOR
Motherhood Simplified course bundle: bit.ly/vdm-motherhoodsimplified Use code VDM for 50% off
* I only recommend and allow sponsors that I have personal experience with and Krista and her offerings are the real deal.
…………..
VISION DRIVEN MOM RESOURCES
Share: #visiondrivenmompodcast
Website: http://www.visiondrivenmom.com
Instagram: https://www.instagram.com/visiondrivenmom/
Facebook: https://www.facebook.com/visiondrivenmomwithadhd
VIBE-CARE TOOLKIT: www.vibecaretoolkit.com
THE OVERWHELM CURE: www.overwhelmcureguide.com
VISION WALK AUDIO GUIDE: www.visiondrivenmomwalk.com
…………..
SUBSCRIBE
Apple | Google | Spotify | iHeart | Audible | Stitcher
If you’re enjoying the podcast, subscribe, rate and review it in iTunes. It’s one of the best ways you can help new listeners find us.
