During this episode my dear friend and colleague, Christa Bevan, and I talk about the overlap between ADHD and PTSD symptoms and how both conditions can be managed in similar ways.
WE TALK ABOUT:
~ What ADHD and PTSD are
~ The similarities and differences in symptoms
~ The impact on life if either is left untreated
~ Lifestyle and treatments to manage
We mention Christa’s interview ADHD, Calming The Nervous System and The Vagus Nerve With Christa Bevan: https://podcasts.apple.com/us/podcast/adhd-calming-the-nervous-system-and-the-vagus/id1540806660?i=1000556504377
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GUEST RESOURCES
Christa Bevan is the founder of The Radical Mother Village for mothers dedicated to consciously breaking cycles of generational trauma. She's a certified TRE® (tension and trauma releasing exercises) provider and a nervous system educator for fellow cycle breaker mothers. She is also the host of The Radical Mother Village Podcast.
Website: www.christabevan.com
Facebook: www.facebook.com/groups/theradicalmothervillage
Instagram: www.instagram.com/theradicalmothervillage
Podcast: https://podcasts.apple.com/us/podcast/the-radical-mother-village-with-christa-bevan/id1547314821
Download the FREE Calm Mom Strategy: www.christabevan.com/calmmom
*If you enjoyed this episode, I’d love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @visiondrivenmomwithadhd
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SPONSOR
Radical Mother Village Foundations Course by Christa Bevan for emotional regulation: bit.ly/vdm-radicalmother-foundations
* I am an affiliate of Christa’s so if you decide to purchase the course I’ll get a little love from her. I only recommend and allow sponsors that I have personal experience with and Christa and her offerings are the real deal.
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VISION DRIVEN MOM RESOURCES
Share: #visiondrivenmompodcast
Website: http://www.visiondrivenmom.com
Instagram: https://www.instagram.com/visiondrivenmom/
Facebook: https://www.facebook.com/visiondrivenmomwithadhd
VIBE-CARE TOOLKIT: www.vibecaretoolkit.com
THE OVERWHELM CURE: www.overwhelmcureguide.com
VISION WALK AUDIO GUIDE: www.visiondrivenmomwalk.com
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