Today's episode is with a guest who is well-versed on mom shaming and bullying in online spaces-- Taylor Kulik, a holistic sleep and parenting educator! Taylor always meets online criticism with kindness and compassion-- a skill that many of us could use some practice with! Join HeHe & Taylor as they chat about how the way you were parented, your inner dialogue and your past traumas impact the way you respond and show up in online spaces! We also dive into how to protect your mental health and set boundaries when in mom groups on social media!
Join HeHe's FREE CLASS that shares How to Avoid a C-Section & Reduce Tearing in Labor here!
Grab your copy of HeHe's Newborn Sleep Solutions Guide -- a guide to better sleep in the first 8-16 weeks after birth!