In this episode of The Birth Lounge podcast, we delve into the often controversial topic of free birth with guest Alia Wright, a free birth coach, doula, and mother of three. Host HeHe discusses the principles of radical responsibility, autonomy, and the deep trust in women's ability to make informed choices about their birth experiences. The conversation covers what free birth entails, common myths and misconceptions of freebirth, prenatal care practices, and how to prepare yourself and your partner for a free birth. Alia Wright shares her insights on the sacredness of free birth, the role of intuition, and practical tips for handling emergencies. The episode aims to provide a comprehensive look at free birth, encouraging expectant mothers to explore their birthing options without fear.
00:00 Introduction to Free Birth
01:01 Discussing the Controversy of Free Birth
02:36 Exploring the Free Birth Community
04:37 Guest Introduction: Alia Wright
06:38 Defining Free Birth
09:50 The Role of Support in Free Birth
14:49 Challenges and Misconceptions
37:37 Legalities and Authority in Free Birth
49:07 Navigating Medical Counsel During Free Birth
49:41 Advocating for Your Birth Choices
52:40 Personal Responsibility in Free Birth
56:53 Exploring Prenatal Care Options
01:03:12 Trusting Your Intuition
01:13:39 Partner's Role in Free Birth
01:22:51 Handling Common Free Birth Concerns
01:33:48 Connecting with Alia Wright
01:35:12 Final Thoughts and Farewell
Guest Bio:
Alia Wright is a freebirth coach, doula, and mother of three, devoted to helping women reclaim birth as a natural, intuitive, and sovereign experience. As a wife, homemaker, and homeschooling mother, Alia weaves the sacred into the everyday—believing that birth is not something to be feared or managed, but something to be embodied and honored.
With over a decade in the birth world and two powerful freebirths of her own, she supports women in shedding the fears and conditioning of the medical model so they can fully trust their instincts and bodies. Her work centers on mindset, intuition, radical responsibility, and returning birth to women.
Known for her “tough love with a soft landing” approach, Alia guides mothers to deepen their confidence, embrace the unknown, and step into birth as a rite of passage. Her passion extends into holistic living, from herbal remedies and low-tox homemaking to nourishing food and natural family rhythms.
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