In this week’s episode, your favorite duo Sarah & Channa are back with another pink-and-black rollercoaster of real talk, confessions, chaos, and comfort. From diabetes awareness to rave culture, from mom guilt to rare superhero gene mutations — we truly covered it all, babes. Buckle up. 💅🔥
Sarah kicks things off with her week full of virtual T1D conferences, her brand-new Barbie, and the story behind how Mattel collaborated with Breakthrough T1D. She shares her heartfelt 30-year T1D “diversary”, the progress in education, and the deeper meaning behind World Diabetes Day — plus the absolute miracle of insulin and why T1D is not the same as Type 2. (Say it louder for the people in the back!📣)
Channa opens up about the pressure of nursing school, advanced pharmacology midterms, perfectionism, and the two-day anxiety spiral that tried to take her out.
Cue Sarah — reminding her (and all of us) that self-grace is self-compassion, and that beating ourselves up doesn’t get us anywhere.
Bonus wisdom from Channa’s teenage son:
“Mom, why do you say stupid things like that? You’re amazing.”
(Find you a hype-kid like that. 🥹)
We revisit the great debate:
Can Gen-X still party like it’s 1999?
Short answer: Yes.
Long answer: Not without a two-day recovery, dehydration, and deep regret mixed with deep pride. 😂
From “afters,” to lost Mondays, to White Claws with extras, to the haunting memories of Jäger, SoCo, and flaming Dr. Peppers — we go all the way down memory lane.
Sarah exposes her latest addiction:
Mormon MomTok + the Sister Wives universe = chaos TV she cannot escape.
Topics we might need to fact-check:
Special love to Brandy and Jan for sliding into our messages and starting your journey on Primal Queen. We can't wait to hear all about it!
We adore you. Keep the encouragement (and the truth bombs) coming. 💋
Another unhinged, hilarious, heartfelt episode with your favorite Truth Babes.
Thanks for hanging out, laughing with us (or at us), and riding the pink-and-black wave of chaos every week.
Until next time…
Stay messy, stay pink, stay honest. 💖🖤
XOXO Truth & Pink