What if the boundaries holding you back were never really there?
#Unboundedness #Creativity #BurnoutRecovery
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All episodes can be found at https://truthandtranscendence.com
All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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About my guest Dr Andre Walton:
Best-selling author, TEDx Speaker, social psychologist and creator of Banish Burnout™, helping transform stress, anxiety and burnout into resilience, creativity, and innovation.
What we discussed:
00:00 Welcome to Truth and Transcendence
00:32 Introducing Dr. Andrew Walton
01:28 Early childhood and freedom to explore
03:45 Observing self-imposed boundaries in others
05:22 Creativity and divergent thinking
07:15 Entrepreneurship and kitchen table inventions
09:40 Moving to America and fewer limits
12:05 Relationship with risk and fear
14:50 The Triton 500 racing bike
16:33 Cultivating unboundedness without that childhood
18:22 Travel as a pathway to expansion
21:15 Coaching and the Banish Burnout program
23:40 Message to those helping others
25:10 Fear, presence, and being grounded
27:30 Media manipulation and manufactured fear
29:45 Social class boundaries in Britain
32:00 Physics research and vertical thinking
34:20 Graphic art and magazine publishing
36:50 Hitchhiking to Greece and freedom
39:15 Hang gliding and risk tolerance
41:40 Large families and youngest children
44:00 Retreats and new environments
46:10 Empathy and creativity neuroscience
48:20 Final thanks and closing
#PersonalGrowth #FearlessLiving #MindsetShift
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Where to find Dr Andre Walton:
https://plan4change.org
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