Learn how to go beyond basic self-reflection to uncover hidden assumptions and transform your inner and outer world.
#CriticalThinking #SelfReflection #PersonalDevelopment
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All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world
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What we discussed:
0:00 - Introduction and website information
0:25 - Defining critical reflection and its importance in learning
0:54 - Clarifying "critical" as discerning, not negative
1:09 - The difference between reflection and critical reflection explained
2:53 - Critical reflection as reflection upon reflection
3:40 - Discovering assumptions and unquestioned beliefs
4:06 - How to practice critical reflection in real-time
5:52 - Case study: the boardroom transformation story
7:44 - The 12-month journey to mastering energetic awareness in meetings
8:34 - The liberating power of accessing inner capacities through critical reflection
9:05 - How to start practicing critical reflection today
#Consciousness #InnerWork #Mindfulness
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More episodes https://truthandtranscendence.com
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