Description

Dr. Shayna Kaufmann is the founder of Embrace the Middle—a company dedicated to serving women in midlife. She challenges us to challenge the negative cultural midlife paradigm.

In this episode, Shayna explains:

• How she defines midlife
• The cultural differences and similarities in her global research
• The difficulties women have
• All the positives that come with midage
• Despite what we see in media, most women don’t buy into all the anti-aging hype
• What it means to “Embrace The Middle”

Shayna and I have a good laugh over what we wish our elders would have told us about midlife.  Her advice for all of us midlife women though, is powerful.

Find Shayna Kaufmann at https://www.embracethemiddle.com/

Learn more about Shayna and find all her links at https://boomwithabang.com/the-boomer-womans-podcast-shayna-kaufmann/

https://buymeacoffee.com/agnesk

https://agnesknowles.substack.com