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On this week's episode, registered nurse and clinical instructor, Shannon Phelan, shares her insights, practical advice and ideas for implementing wellness and self-care practices to be able to struggle well through life's ebbs and flows so we all may do better today than we did yesterday. 

 

Shannon has a passion for training the upcoming generation of health care providers and addressing the need for mental health support for both new and seasoned health care professionals. With a background in ICU nursing and social work, Shannon is on a mission to navigate a complex medical system so providers may receive mental health care access and navigate the traumas that are often associated with the profession.  

 

Shannon's Reading List:

The Last House Guest

A Little Life

Struggle Well 

 

and an extra...

Man's Search for Meaning