Isaac Lara (he/him) is a youth well-being activist, lived experience researcher, peer support advocate and he is an Unapologetically Black Unicorn. Isaac shares how pets, especially his beloved Yorkie Kiseki, can become lifelines during trauma, depression and recovery. They talk about anticipatory grief, the anxiety of loving a pet whose life span is shorter than our own, and how naming grief can help you begin to cope with it.
“You’re Still Alive, so why am I Already Grieving? by Ernesto Isaac Lara : https://www.calameo.com/criscoladesign/read/004070067e80bd2461ef2?authid=cKD2xkljsfeR
The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline
Contact the show: UBU@UnapologeticallyBlackUnicorns.info
Transcripts are available on Apple Podcasts.