Food addiction is no different from other addictions of drugs and caffeine. The hardest thing is to give up on food and opt for a healthy lifestyle especially with all that aroma calling you towards it. It all goes like "One last time and I'll control". Bracha Goetz, the Harvard-educated author of children's 39 books has been teaching lessons to children and adults through her books. Bracha is a memoir for adults for overcoming food addiction joyfully. Tune into this episode to learn more.
Host: Jenni Lee & Chaniera- Check out our website www.uncommonwomen.net
Guest Speaker: Bracha Goetz
