Welcome to Episode #1 !
In this episode we take a deep dive into my story, and I share the real and raw events that lead to making up who I am today. We talk about my teenage years, and how I was sent away to Utah & Montana.
The wilderness camp I lived in
The therapeutic boarding school I was sent to
Rebelling once I came home to being kicked out and spiralling out of control
How I conduct my coaching now and who I help
What we talk about:
Special Moments:
Links:
Get my 8 week self paced course: The Nutition Trainer!
In this program, you will focus on learning the nutrition fundamentals, nutrition for YOUR individual body and how to keep it up consistently using routines/daily practices etc.
www.paigevandy.com/nutritiontrainer
IG: @paige_vandy
Facebook Group: The Best Self by Paige Vandy Fitness
Website: www.paigevandy.com