Welcome to Episode #12 !
What we talk about:
With the outbreak and quick spread of the coronavirus, many are overwhelmed and feeling stuck with HOW to still take care of their health during this time.
In this episode we go over 3 MAIN AREAS for you to focus on so you can stay in control of your health, and continue to move your needle forward during this time.
Links:
Join the Waitlist for my Signature 12 Week Health Coaching Program: THE MINDFULLY BALANCED ACADEMY
http://bit.ly/PVFapplicationMBA
IG: @paige_vandy
Facebook Group: The Best Self by Paige Vandy Fitness
Website: www.paigevandy.com
FREE HEALTHY LIFESTYLE GUIDE: www.paigevandy.com
