Welcome to Episode #10!!
In this episode we dive into WHY having support, ESPECIALLY in the beginning of your health journey, is essential.
We talk about:
-Why support is so important in the beginning.
-What support helps you develop while trying to create a new lifestyle
-HOW to get support in the beginning
- The 3 areas it will help you in the most
- My journey and experience WITH and WITHOUT support
Enjoy!!
Links:
Join the Waitlist for my Signature 12 Week Health Coaching Program: THE MINDFULLY BALANCED ACADEMY
http://bit.ly/PVFapplicationMBA
IG: @paige_vandy
Facebook Group: The Best Self by Paige Vandy Fitness
Website: www.paigevandy.com
FREE HEALTHY LIFESTYLE GUIDE: www.paigevandy.com
