Children, both animal and human, instinctively know how to play. The drive to have fun and engage in games is there right from the beginning. As we get older, though, we begin to shut down that instinct to play. We get distracted by the responsibilities of adult life and forget how to simply enjoy the moment. And when we lose access to play, we lose access to its amazing ability to help us heal and bring us joy.
My guest today believes strongly in the power of play- so strongly, in fact, that she named her business after it. Dog trainer and social worker Jodi Smith uses a combination of play therapy and therapy dogs to help both kids and adults who are struggling. She came on the show today to talk about the benefits of play, neurodivergent brains, and the importance of allowing ourselves to wander.
