On today's episode, I talk about my experiences with social anxiety and the steps I took to overcome it. Also, what are the root causes and why do they cement in this socially anxious identity? Then, I dive into boundaries and why the lack thereof contributes to the self inflicted tyranny.
—The Anxiety Recovery Program—
https://unpluganxiety.com/my-program/
—1 on 1 Coaching—
https://unpluganxiety.com/1-on-1-coaching/
—The Website—
