In Episode 6 Sarah & Katrina discuss the 10 Signs Of A Strong Sense of Self, listed here:
1 - I consider the opinions of others but I make the final decisions in my life.
2 - I am generally aware of my feelings, thoughts, needs and wants.
3 - I allow others to feel and think differently than I do.
4 - I can empathize with others without taking on burdens
5 - I have a clear sense of priorities and preferences and can clearly express them.
6 - I accept responsibility for the outcome of my choices.
7 - I enjoy the company of others and alone time.
8 - I can be flexible when things don't go as planned.
9 - I can take a stand for myself and others when I see injustice or unkindness.
10 - I feel free to do things that I enjoy and feel deserving of self-care.
Plus, in depth conversation about relationship to self, sense of belonging and worthiness. Learn what it takes to empower yourself to stand up to injustice and unkindness.
Call or text us to let us know your favorite take away from this episode! 612-234-1078
