Episode 38 of Via Love and Evolution is a joyful, honest celebration of… not being fully healed yet...??
This week, Sarah and Katrina dive into the real phases of healing—the ones that aren’t glamorous, linear, or finished, but grounded, deeper, and supported by better tools than we used to have.
Katrina opens the conversation with a curious question:
What’s your primary intrinsic motivator—your wound or your wish?
Are you moving from a trauma response, or from your heart’s true desire?
Together, we explore the human dilemma of the moment: finding balance on the spectrum between creativity and consumption. We unpack how to tell whether your actions are serving your calling or simply soothing old pain. We look at what genuine expression really is, and what it means to operate from mindful intention rather than old programming.
And yes—we ask the important questions, like:
Do you have a PMA (positive mental attitude) on the road trip of life? What does intentional, present, embodied self-care actually look like? Sarah shares the most perfect example of her own intentional care practice for the coming season.
Through open conversation and real-time processing, we navigate what it feels like to grow, to slip, to reset, and to keep choosing ourselves. Katrina shares a powerful real-life example of how to respond with curiosity and compassion when your wounds start speaking, and we reflect on the truth that regret is simply a signpost: a reminder to live your purpose out loud, right now.
Because it’s never too late to change. And you don’t have to be "healed" to begin.
