In this episode, we sit down with Sally Davidson—breathwork facilitator, nurse-coach, retreat leader, and fellow podcaster—whose study and practice with the breath has opened up a profound realm of healing in her life and work.
Together, we explore the incredible, transformative power of breathwork: a practice that’s both science based & magical - not to mention completely free and deeply therapeutic—especially for anxiety, healing, growth, and transformation. From calming nervous system regulation to expansive, psychedelic-like journeys, each breathwork experience is unique, meeting you exactly where you are. As Sally beautifully describes it, “It’s like going on a magic carpet ride.”
This conversation brought us into "a whole new world"—expanding our awareness of just how deep we can go when we embrace our breath as an innate tool for presence, healing, and transformation. The truth is, your breath has been with you all along—waiting to carry you home to yourself.
