Sarah and Katrina dive into their shared values — humor, freedom, and authenticity — and explore how these qualities shape the way they show up in life, work, and as leaders in their work and life.
They unpack what it means to live with intentional authenticity: finding acceptance and balance with all parts of ourselves, from the bright and celebrated to the shadowy and outcast. Humor becomes a bridge to health, brain deveolpment and connection, while freedom — in thought, expression, and truth — becomes the foundation for self-trust.
Together, they explore how patterns and conditioning shape our relationship with truth, and what it takes to rebuild trust with the “real you.” This playful and powerful conversation works to uncover their “inner baddie” — the bold, unapologetic energy within us all — and ask how to channel that power consciously, with love and integrity. From "Good Girl" conditioning to Villain Era.
This episode is a reminder that even our darker sides hold light, that levity is sacred, and that true freedom begins with embracing every part of who we are.
