Feeling drained after back-to-back Zoom calls? You’re not alone. In this short but powerful episode, we share practical, brain-based strategies to boost your stamina on screen and fight Zoom fatigue.
Discover:
âś… Why virtual meetings tax your brain more than in-person interactions
✅ The “20-20-20 rule” for visual rest to reset your focus
âś… Quick micro-movements to ease tension and increase energy
âś… The surprising role hydration plays in reducing anxiety and sustaining performance
Whether you’re a presenter or participant, these simple tools will help you stay energized, focused, and effective in every virtual meeting.
👉 Ready to upgrade your online presence? Book a 🔗Group Virtual Office Audit Registration – 30 minutes, 7 steps, under $100
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đź”—Virtual Presentation Mastery Facebook
